This all-natural tasty rub will enhance all cooking methods for chicken.

Spray a whole chicken lightly with oil and rub approximately 1 Tablespoon of Chicken BBQ rub over the skin. Roast at 200 C until done, time will depend on the size of the chicken.

Mix 1 Tablespoon Chicken BBQ Rub with 1/2 cup cooked and drained quinoa. Dip chicken tenderloins in flour, beaten egg, then quinoa and fry in hot oil until coating is crisp and brown.
Drain well before serving.

Ingredients: coriander seed, sumac, parsley, thyme, oregano, salt, garlic, lemon myrtle, cane sugar, cumin, black pepper, ginger, porcini mushroom, Madras turmeric, chilli, Turkish spearmint